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PTSD SELF HELP Uncategorized

Excuses, Excuses..

I write a lot about bi-polar, PTSD and self-medicating. It’s kinda my thing! I’ve been accused of using mental illness as an excuse or a crutch, and I feel the need to explain why I think it’s important to recognize a “diagnosable” mental disorder. I’m sure many people use mental illness as an excuse but […]

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PTSD SELF HELP

A New Chapter: Moving Forward is Bittersweet

Wow, today is the day. I don’t even know how I got here, it seems like time has gone by so fast. I was just pregnant yesterday wasn’t I? Where did this 6 month old baby come from? It’s like a dream—it just doesn’t feel real.

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PTSD SELF HELP

How can I help?

I’ve been thinking a lot about my blog and what I really want to accomplish. I want to use my past experiences to help others.. but how? I mean–how can I help in a unique way? One thing I have to offer is medical records. Having these records allows me to be very accurate and […]

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PTSD SELF HELP

Aria’s Smile

The most important thing I have learned from her is that if you appreciate what you have and focus on the good in life, you will be free to enjoy your blessings.