One of the apps that I’m trialing is isavemoney, click the link to download. Unfortunately this version is only compatible with android mobile devices. Continue reading The “B” Word

When I was young I was overweight and extremely low in confidence. I had severe self-esteem issues from grade-school up until my junior year in high-school when I lost 60 pounds and started taking care of myself. When I was struggling I never wore make-up or even brushed my hair and I always wore baggy clothes. For a while I even went as far as … Continue reading Guest post by: Annmarie Reddie

I totally agree, I think that it’s incredibly irresponsible to ignore various contributing factors and on top of that over-looking the fact that they have the ability to influence millions of people in a potentially deadly way. Mental Health @ Home I have always been a big fan of the documentary program The Passionate Eye on CBC, Canada’s public broadcaster.  Until now.  On January 6, … Continue reading A Prescription For Murder?

Alfred Nobel was a man who dedicated his life to the development of explosives for warfare and construction. Newspapers had confused Ludvig Nobel’s death with Alfred’s, and published obituaries that read, “The Merchant of Death, is dead.” Upon reading these, Alfred was so torn by these obituaries that he amended his will, leaving almost all of his fortune to the cause of celebrating humanity: he created the Nobel Prize. Continue reading How will you be remembered?

My journey towards becoming a therapist began when I was a junior in undergrad. I was diagnosed with panic disorder and generalized anxiety disorder and went through my own counseling and psychiatric process. As I am also a Christian, I looked to my faith to help me through that time as well. Continue reading Guest post by Johnzelle Anderson: Faith & Mental Health