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Blame Game, Cognitive Distortions, and Positive Psychology

In my previous blog I talked about my struggle with mental illness and addiction. I’ve dedicated more hours than I’d like to admit, to analyzing myself. I wanted – no, I needed – to know why I am the way I am. I needed to know why I can’t be happy or normal. Why do […]

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The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton