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PTSD SELF HELP

Aria’s Smile

The most important thing I have learned from her is that if you appreciate what you have and focus on the good in life, you will be free to enjoy your blessings.

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Indecent Exposure

Indecent Exposure Sometimes writing about my life candidly makes me feel free and empowered. Other times, like now, it makes me feel naked—vulnerable—exposed. I feel like everyone is looking at me and laughing. Why didn’t I keep my secrets as my own? Then no one would have the power to use them to hurt me. […]

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Shooting Up To Success: My husband is my hero

Shooting Up To Success: My husband is my hero I have made leaps and bounds in my recovery. Not only did I straighten my life out but I have exceeded every personal expectation, finally reaching a peaceful state. There are many cogs that were essential in achieving success. Therapy, hard work, and using my medication […]

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Meth Monsters

The focal point of many therapy sessions, dreams, journal entries and the source of many  insecurities, has been “the night my dad went bad“. I remember my mom always referring to it as such. I’ve analyzed the event over and over. I remember waking up to my dad moving from room to room frantically, reading […]